The Intense eBook

I love to build systems to accomplish more in less time.

I am not in the office seeing patients all day long.  Instead, I listen to the frustrated patients who can’t  find a doctor, or can’t afford any more doctors, or have tried everything under the sun, but nothing seems to work.

The purpose of this e-book:

-To teach people to take back their health, to fight for it and care for it as if “health” was a prized possession.

-To create a system to get the body to heal itself.

-To start an enhanced healing process by creating an environment inside the body that undoes the harmful  effects of cultural habits and “shortcuts.”

There is an abundance of pertinent information to help all of us get our bodies to heal itself. However, sometimes all that info can feel like “too much of a good thing,” as the copious amounts of articles and blogs that are out there make the task of finding good tools hard to simplify. I could listen to and get so excited over all the wisdom of doctors, such as  Dr. Lee Cowden, Dr. Dietrich Klinghardt, Dr. Steve Harris, Dr. Byron White, Dr.  Richard Horowitz, and many of the doctors I sell to regularly who are purely brilliant.

It is a challenge for me to write in a way for lay people to not only understand, but also to trust that I know what I am talking about. In this e-book, I strive to keep it simple so that the person reading this will not feel overwhelmed and as a result end up doing nothing.

It has taken all of us doctors decades to understand what we know, so be kind to yourself and allow yourself just to start here, and as you work through this protocol and as your body heals, then you have my “permission” to add and take away from this protocol.

These recommendations are intended to set a good foundation and will help establish healing.

Plus, you will have more confidence in yourself to change YOUR SYSTEMS in your day-to-day routines to help your body continue to heal itself with permanent change.

Kind Regards  Dr. Sara Koch Jernigan, BS, DC

PS: Disclaimer: As a doctor and lover of science, I fully embrace the reality that we never stop learning more and more about the innumerable ways through which the body, in its unfathomable complexity, achieves optimal levels of health. This e-book, as with any scientific theory, could change in a day as we continuously seek to better and refine the truths we see presently. Today, this is what  I, as a doctor of 20 years, support.  Tomorrow, we could learn something new. That being said, I trust that you will fall in love with this protocol as I have.

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Biography of Dr. Sara Jernigan

Dr. Sara Koch Jernigan, B.S. D.C,​ is a natural born teacher and leader. She spent her youth as an athlete, developing a “can do” attitude. She was heavily into sports, such as swimming, volleyball, running track or playing basketball. She still held track records many years after she left her high school, Wichita Collegiate. She had a full ride scholarship at Tulsa University to play basketball. At Tulsa University she received the Most Inspirational Player Award. At Tulsa University she wanted to be a teacher for the deaf so for a summer, she worked with deaf kids and taught them to swim. She decided to  transfer to the University of New Mexico and was a red shirt there for a year. However, instead of basketball, she found a new passion with teaching physically challenged people how to ski. She taught people with one leg to ski with outriggers, and blind people to ski, as well as paraplegics. Before she graduated, she went to a college for one year and just focused on studying the Bible. For one year, she studied nothing  but the Scriptures. Then she went back to the University of New Mexico and graduated with a Physical Education degree. This is when she met David Jernigan, who was stationed in Albuquerque with the Air Force. After being married for 4 years, she and David decided to go to Cleveland Chiropractic College in Kansas City. Her first year at the school, she was on the national Dean’s List. When she graduated in 1995, as a Doctor of Chiropractic, she had also gotten another Nutrition degree from Park University in Missouri, not to mention two beautiful daughters. Post graduate studies include specialized training in formulating herbal remedies in Germany with the Wala Company. She has had countless hours studying functional or biological medicine and using bio-resonance scanning. She is the co-founder of Jernigan Nutraceuticals, but now completely owns, harvests and manufactures the herbal remedies for Jernigan Nutraceuticals. She is a mother of 4, but her youngest went to heaven at the age of 6. Dr. Sara enjoys harvesting and making the formula’s for Jernigan Nutraceuticals but you will often find her praying over the people who buy the Jernigan Nutraceuticals products, asking that each person finds the proper tools to help their bodies heal no matter where the tools come from.