Infrared Saunas

Infrared Saunas

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●      Sauna therapy has many health benefits, including expelling of toxins, improving blood circulation, killing disease-causing microbes and improving mitochondrial function

●      Regular sauna use may also reduce your risk of death from any cause, including lethal cardiovascular events, and may help stave off Alzheimer’s disease and dementia

●      Men who used a sauna four to seven times a week had a 66 percent lower risk of developing dementia and 65 percent lower risk of Alzheimer’s, compared to men who used the sauna only once a week

The infrared sauna detoxifies the body of heavy metals and toxins that are locked up in the fat cells.

Heavy metals and toxins are known to promote an environment in the body that is a microbe heaven. They cause over-cooling of the body, hypersensitivities, allergic tendencies, and direct toxic effects on the body as a whole.

Infrared saunas work by emitting far infrared energy, which penetrates the body just over 1 ½ inches! The deep penetration of heat is much more efficient than traditional saunas. Infrared is a fascinating technology. Scientific research has now resulted in saunas that emit a finely tuned infrared energy output that closely matches the body’s radiant energy. What this means is that almost 93% of the infrared waves are absorbed into the body. Therefore, the body heats up, but the air in the sauna remains cooler. The cooler environment of the sauna is much more pleasant to sit in, and the air is not so hot to breathe.

Blog: Infrared Saunas

 

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